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Throwing Secrets
Nutrition Tips
Mental Training
Javelin Equipment
Javelin Throw Discussion Forum and So Much More!
These resources will be of interest to athletes to but, they'll be of even more interest to javelin coaches:
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Throwjavelin.com Has
Just Released The
Javelin Journal
The Javelin Journal is a Total Javelin Training Log for all Javelin Throwers!
Discover how to structure and outline your year plan for your upcoming javelin throw season.
Input all your training stats, throwing stats and competition stats!
You'll be guided on what to do from the off-season to the pre-season to the competitive season!
This Javelin Journal has all kinds of information to help you achieve one thing: longer javelin throws!
Now is the perfect time to start picking up tips, tricks and secrets for javelin throwing and getting all set to apply the off-season techniques in this Javelin Journal!
Here's Just Some of What You Get in
The Javelin Journal:
How to Throw Javelin Correctly
How to Improve Each Phase of the Javelin Throw
Javelin Throwing Equipment
Javelin Grip Tips
How to Take Care of Your Shoulder
Javelin Throw Weight Training Programs
Javelin Throw Practice Programs
Core Exercises for the Javelin Throw
The Javelin Journal is Loaded with Pictures
Stretching Routines for Javelin Throwing
Javelin Drills, Tips & Secrets
Explosiveness Tips for Javelin
7 Page Javelin Nutrition Guide
Tapering for Javelin
Periodization for Javelin Throwing
Mental Focus Techiques for Optimal Performance
Yearly Season Training Outline for Javelin:
Off-Season, Pre-Season & Competitive Season Programs & Tips
Weight Training Stats Pages
Competition Stats Pages
Practices Stats Pages
Javelin Throwing Stats Pages
Assessment Pages
and more...
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The Javelin Journal is almost 2 times as long as the average $40 dollar e-book on javelin and it's easily more than twice as detailed.
That gives the Javelin Journal a product value of over $80 dollars.
It's Yours FREE until Oct 1st. when you join throwjavelin.com!
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This Resource is incredibly valuable for any javelin thrower looking to throw further with less effort and avoid injury.
Some of the information in the Javelin Journal is so powerful, it will having your throwing the javelin
further almost instantly!
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Once again, the Javelin Journal, the Ultimate Training Log for Javelin Throwers is Available to all javelin throwers for FREE that join before Oct. 1st 2008.
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For more information on what else comes with the
Javelin Journal, Click Here
Throwjavelin.com
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FOOD INTAKE
The key Macronutrient you should be eating and what and when you should be eating before you throw.
Use Your tongue to Throw Farther
That's right! When I said you were going to learn how to use evey muscle in your body for javelin throwing, I wasn't kidding!
Cure Low Back Pain NOW!
That's right! Get valuable information right now to help manage a common lower back issue among many javelin throwers!
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